Sunday Class Recordings For a library of class recordings prior to October 2022, click here Lily Begg 6/23/24 Lily Begg 6/23/24 Hip Journey Read More Lily Begg 4/28/24 Lily Begg 4/28/24 Hip hip hooray Read More Lily Begg 2/25/24 Lily Begg 2/25/24 Water Element Flow Read More Lily Begg 10/22/23 Lily Begg 10/22/23 Hip Hinge, Buoyant Heart, Blanket and Strap work. Read More Lily Begg 1/1/23 Lily Begg 1/1/23 Shoulders, Hips, and Flippin’ OUT Read More Lily Begg 11/28/22 Lily Begg 11/28/22 Hip Strength and Active Opening Read More Lily Begg 10/16/22 Lily Begg 10/16/22 Sunday Yoga Church 10/16: Hip Hip HOORAY! Read More
