Wednesday Morning Class Recordings Lily Begg 11/15/23 Lily Begg 11/15/23 Twists and Swimming Read More Lily Begg 10/25/23 Lily Begg 10/25/23 Lush, Spacious, Reviving TWISTS Read More Lily Begg 10/4/23 Lily Begg 10/4/23 Swimming through Space: Hips, Twists, Flow State Read More Lily Begg 6/7/23 Lily Begg 6/7/23 hips, twists, folds, calves, belly, toes Read More Lily Begg 3/8/23 Lily Begg 3/8/23 Belly Massage, Twist, Tone, Compress - Excellent Digestion Class Read More Lily Begg 11/2/22 Lily Begg 11/2/22 Core: Gut Massage, Cleansing Twists, ABS!!!, and deep abdominal relaxation Read More Lily Begg 10/26/22 Lily Begg 10/26/22 Grounding, Earth Element, Standing Flows, Hips, Thoracic Liberation Read More Lily Begg 10/19/22 Lily Begg 10/19/22 Side Ribs, Twists, Shoulders Read More
Lily Begg 3/8/23 Lily Begg 3/8/23 Belly Massage, Twist, Tone, Compress - Excellent Digestion Class Read More
Lily Begg 11/2/22 Lily Begg 11/2/22 Core: Gut Massage, Cleansing Twists, ABS!!!, and deep abdominal relaxation Read More
Lily Begg 10/26/22 Lily Begg 10/26/22 Grounding, Earth Element, Standing Flows, Hips, Thoracic Liberation Read More
