Sunday Class Recordings For a library of class recordings prior to October 2022, click here Lily Begg 6/30/24 Lily Begg 6/30/24 Hip Flexor Unwinding Read More Lily Begg 1/21/24 Lily Begg 1/21/24 Build Your Arches Read More Lily Begg 11/12/23 Lily Begg 11/12/23 Inversion: Handstand and Handstand Prep, Forearm Stand, and Headstand Read More Lily Begg 11/5/23 Lily Begg 11/5/23 Heart Open Read More Lily Begg 8/27/23 Lily Begg 8/27/23 Side Plank, Hips, Half Lotus Read More
Lily Begg 11/12/23 Lily Begg 11/12/23 Inversion: Handstand and Handstand Prep, Forearm Stand, and Headstand Read More
