Chest Opening and Shoulderstand Feb 22 Written By Lily Begg technical level: 2Length: 60 minutesAnatomical Focus: ShouldersProps Needed: 2 blocksProps Needed: 1 strapProps Needed: 2 bolstersIntensity Level: 2Experience Level: 2 Lily Begg
Chest Opening and Shoulderstand Feb 22 Written By Lily Begg technical level: 2Length: 60 minutesAnatomical Focus: ShouldersProps Needed: 2 blocksProps Needed: 1 strapProps Needed: 2 bolstersIntensity Level: 2Experience Level: 2 Lily Begg
