Shoulder Work Dec 18 Written By Lily Begg Playlist; https://open.spotify.com/playlist/6KLcP7ihFyASNim4b50xEY?si=7089c53caff946ff length: 60 minutesIntensity Level: 2Technical Level: 2Props: 1 strapProps:Anatomical Focus: Shoulders Lily Begg
Shoulder Work Dec 18 Written By Lily Begg Playlist; https://open.spotify.com/playlist/6KLcP7ihFyASNim4b50xEY?si=7089c53caff946ff length: 60 minutesIntensity Level: 2Technical Level: 2Props: 1 strapProps:Anatomical Focus: Shoulders Lily Begg
