Sunday Class Recordings For a library of class recordings prior to October 2022, click here Lily Begg 9/22/24 Lily Begg 9/22/24 Kameko Shibata Ayurvedic Flow Read More Lily Begg 9/15/24 Lily Begg 9/15/24 Wall Flow (Backbends Focus) Read More Lily Begg 9/8/24 Lily Begg 9/8/24 Kapinjalasana Read More Lily Begg 9/1/24 Lily Begg 9/1/24 Good Boundaries Read More Lily Begg 8/25/24 Lily Begg 8/25/24 Hip Hinge Read More Lily Begg 8/5/24 Lily Begg 8/5/24 Fig 4 Class Read More Lily Begg 7/28/24 Lily Begg 7/28/24 Sacred Sacrum Read More Lily Begg 7/21/24 Lily Begg 7/21/24 Opening the upper inner thighs Read More Lily Begg 7/14/24 Lily Begg 7/14/24 Joy Ride Read More Lily Begg 7/7/24 Lily Begg 7/7/24 Swimming Read More Lily Begg 6/30/24 Lily Begg 6/30/24 Hip Flexor Unwinding Read More Lily Begg 6/23/24 Lily Begg 6/23/24 Hip Journey Read More Lily Begg 6/16/24 Lily Begg 6/16/24 Scorpion Focus Read More Lily Begg 6/9/24 Lily Begg 6/9/24 Forward, Up, and Back Read More Lily Begg 6/2/24 Lily Begg 6/2/24 Thoracic Space Read More Lily Begg 5/26/24 Lily Begg 5/26/24 Wall Flow Read More Lily Begg 5/19/24 Lily Begg 5/19/24 Handstand Read More Lily Begg 5/12/24 Lily Begg 5/12/24 Heart Opening Read More Lily Begg 5/5/24 Lily Begg 5/5/24 Birds and Binds Read More Lily Begg 4/28/24 Lily Begg 4/28/24 Hip hip hooray Read More Newer Posts Older Posts
