Sunday Class Recordings For a library of class recordings prior to October 2022, click here Lily Begg 2/8/25 Lily Begg 2/8/25 Make UP class while I’m in Costa Rica: Slow Burn: Mindful flow, twists, Kurmasana, Inner Leg work Read More Lily Begg 8/5/24 Lily Begg 8/5/24 Fig 4 Class Read More Lily Begg 6/2/24 Lily Begg 6/2/24 Thoracic Space Read More Lily Begg 9/24/23 Lily Begg 9/24/23 Equinox Flow to Let go. Read More Lily Begg 8/27/23 Lily Begg 8/27/23 Side Plank, Hips, Half Lotus Read More Lily Begg 8/13/23 Lily Begg 8/13/23 Water Element Flow: Inner Body Bright - Outer Body Ease Read More Lily Begg 7/3/23 Lily Begg 7/3/23 Half Bound Half Moon 60 minute Flow Read More
Lily Begg 2/8/25 Lily Begg 2/8/25 Make UP class while I’m in Costa Rica: Slow Burn: Mindful flow, twists, Kurmasana, Inner Leg work Read More
Lily Begg 8/13/23 Lily Begg 8/13/23 Water Element Flow: Inner Body Bright - Outer Body Ease Read More
