Make UP class while I’m in Costa Rica: Slow Burn: Mindful flow, twists, Kurmasana, Inner Leg work Feb 8 Written By Lily Begg Playlist from Costa Rica Retreat for you: https://open.spotify.com/playlist/0bJXUJ0kBIOgvYuzuDjGTW?si=5d381acb72c34420 length: 60 minutesTechnical Level: 2Intensity Level: 2 Lily Begg
Make UP class while I’m in Costa Rica: Slow Burn: Mindful flow, twists, Kurmasana, Inner Leg work Feb 8 Written By Lily Begg Playlist from Costa Rica Retreat for you: https://open.spotify.com/playlist/0bJXUJ0kBIOgvYuzuDjGTW?si=5d381acb72c34420 length: 60 minutesTechnical Level: 2Intensity Level: 2 Lily Begg