Wall Flow with Front Body Opening Mar 19 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4suRAQPNxlO8grbVKpz7Cw?si=d5d906e326a74b1b Length: 60 minutesIntensity Level: 2Technical Level: 2Props Needed: WallProps Needed: 2 blocksProps Needed: 1 strap Lily Begg
Wall Flow with Front Body Opening Mar 19 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4suRAQPNxlO8grbVKpz7Cw?si=d5d906e326a74b1b Length: 60 minutesIntensity Level: 2Technical Level: 2Props Needed: WallProps Needed: 2 blocksProps Needed: 1 strap Lily Begg