Hips and Twists Jun 19 Written By Lily Begg Playlist: https://open.spotify.com/playlist/6rZKWUcbakdk5VzI5H9vmP?si=352d7a71cf7e4d3f length: 60 minutesProps needed: 2 blocksIntensity Level: 3technical level: 2anatomical focus: twistsAnatomical focus: Hips Lily Begg
Hips and Twists Jun 19 Written By Lily Begg Playlist: https://open.spotify.com/playlist/6rZKWUcbakdk5VzI5H9vmP?si=352d7a71cf7e4d3f length: 60 minutesProps needed: 2 blocksIntensity Level: 3technical level: 2anatomical focus: twistsAnatomical focus: Hips Lily Begg
