Yoga HIIT: Hips, Twists, Core Oct 28 Written By Lily Begg Intensity Level: 3length: 60 minutestechnical level: 2Anatomical Focus: Coreanatomical focus: twistsanatomical focus: hipsProps Needed: 2 blocksprops needed: 2 weights Lily Begg
Yoga HIIT: Hips, Twists, Core Oct 28 Written By Lily Begg Intensity Level: 3length: 60 minutestechnical level: 2Anatomical Focus: Coreanatomical focus: twistsanatomical focus: hipsProps Needed: 2 blocksprops needed: 2 weights Lily Begg
