Yoga HIIT: scapular stability and thoracic mobility Nov 4 Written By Lily Begg length: 60 minutesprops: 1 strapprops: 2 blocksprops: 2 weightsAnatomical Focus: Chest Openinganatomical focus: scapular stability Lily Begg
Yoga HIIT: scapular stability and thoracic mobility Nov 4 Written By Lily Begg length: 60 minutesprops: 1 strapprops: 2 blocksprops: 2 weightsAnatomical Focus: Chest Openinganatomical focus: scapular stability Lily Begg
