calves, ankles, feet Aug 18 Written By Lily Begg length: 60 minutesIntensity Level: 3technical level: 2props needed: 2 weightsanatomical focus: Calves Lily Begg
calves, ankles, feet Aug 18 Written By Lily Begg length: 60 minutesIntensity Level: 3technical level: 2props needed: 2 weightsanatomical focus: Calves Lily Begg
