March Theme: Spring Open! Legs to Lungs

It has been an unseasonably warm February and my backyard gets a good Southern exposure bright afternoon sun bath. One of my favorite moments in the day on these bright days is to head out and sit in the Adirondack Chair and just close my eyes for 5 deep breaths and feel the sun on my brow center.
The light body - the pineal gland - the seat of the soul. Regulator and balancer of the body - can it sense that Spring is on the way after this long dreary winter?

This month