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One potent, precise, practical ten minute core workout sent to your inbox each day July 1-30.
Challenge your body and your brain.
Deconstruct old ways you thought of your core and rebuild a foundation of true deep support for the longevity of your practice, for the health of your spine and pelvis.
Reconnect to your power, your purpose, your spunk, that lustrous fire of clarity, transformation, and will.
It's going to be spicy and FUN!
July 30 Day Core Challenge
$60.00