Wednesday Morning Class Recordings Take me to the vault: For a library of class recordings prior to October 2022, click here Lily Begg 5/14/25 Lily Begg 5/14/25 Walls / No Walls Read More Lily Begg 5/7/25 Lily Begg 5/7/25 Twists, Hips, Arm Balances Read More Lily Begg 4/30/25 Lily Begg 4/30/25 Bloom Open Read More Lily Begg 4/23/25 Lily Begg 4/23/25 Antlers Read More Lily Begg 4/16/25 Lily Begg 4/16/25 Full Wheel Flow Read More Lily Begg 4/9/25 Lily Begg 4/9/25 Sacral and Ankle Mobility Read More Lily Begg 4/2/25 Lily Begg 4/2/25 Front Body Opening continues Read More Lily Begg 3/26/25 Lily Begg 3/26/25 Front Body Opening Read More Lily Begg 3/19/25 Lily Begg 3/19/25 Wall Flow with Front Body Opening Read More Lily Begg 3/12/25 Lily Begg 3/12/25 upper back awakening and binds Read More Lily Begg 3/5/25 Lily Begg 3/5/25 Waves Read More Lily Begg 2/26/25 Lily Begg 2/26/25 Form and Energy Read More Lily Begg 2/19/25 Lily Begg 2/19/25 Core, Shoulders, Heart Open. Read More Lily Begg 2/12/25 Lily Begg 2/12/25 Lisa Dubaj Geust Teaching Read More Lily Begg 2/5/25 Lily Begg 2/5/25 2 Wings Read More Lily Begg 1/29/25 Lily Begg 1/29/25 Core Flow Read More Lily Begg 1/22/25 Lily Begg 1/22/25 Front Body Flush Read More Lily Begg 1/15/25 Lily Begg 1/15/25 Props for Proprioception Read More Lily Begg 1/8/25 Lily Begg 1/8/25 Working with the Arms Read More Lily Begg 1/1/25 Lily Begg 1/1/25 New Years Flow Read More Newer Posts Older Posts
