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Livestream Membership

Drop in to my Livestream

Spring Session 2025

On Demand, A la carte classes

Upcoming Retreats

1 spot open - Simplify Retreat 2025

1 spot left - Dominica 2026

2 spots open - Sardinia Retreat 2025

Costa Rica 2026 (waitlist)

Morrocco 2026 (waitlist)

Greece 2027 (waitlist)

Yoga Retreat Contract

Where shall we go next? Retreat planning and you're invited!

All Workshops and Online Challenges

30 Day Hamstrings Challenge

30 Day Handstand Challenge

Reclaim Your Center

Yoga for Surgeons Series

Private Practice

Yoga for Scoliosis

Yoga for Athletes

Teacher Mentoring

Retreat Roadmap

Home Yoga Online Prenatal Yoga Teacher Training

On Demand Workshop: Thriving as a Retreat Leader

Podcast Episodes

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Livestream Membership

Drop in to my Livestream

Spring Session 2025

On Demand, A la carte classes

Upcoming Retreats

1 spot open - Simplify Retreat 2025

1 spot left - Dominica 2026

2 spots open - Sardinia Retreat 2025

Costa Rica 2026 (waitlist)

Morrocco 2026 (waitlist)

Greece 2027 (waitlist)

Yoga Retreat Contract

Where shall we go next? Retreat planning and you're invited!

All Workshops and Online Challenges

30 Day Hamstrings Challenge

30 Day Handstand Challenge

Reclaim Your Center

Yoga for Surgeons Series

Private Practice

Yoga for Scoliosis

Yoga for Athletes

Teacher Mentoring

Retreat Roadmap

Home Yoga Online Prenatal Yoga Teacher Training

On Demand Workshop: Thriving as a Retreat Leader

Podcast Episodes

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Length

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Anatomical Focus

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Chest Opening and Forearm Stand

Lily Begg 11/9/22 Lily Begg 11/9/22

Chest Opening and Forearm Stand

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