Lengthening the Inner Legs Jul 17 Written By Lily Begg Playlist: https://open.spotify.com/playlist/3VA7MICl3kLIcUxiFJ0Nh0?si=16ee6975f4ec4b95 length: 60 minutesIntensity Level: 3technical level: 2Props needed: 2 blocksAnatomical Focus: Adductors Lily Begg
Lengthening the Inner Legs Jul 17 Written By Lily Begg Playlist: https://open.spotify.com/playlist/3VA7MICl3kLIcUxiFJ0Nh0?si=16ee6975f4ec4b95 length: 60 minutesIntensity Level: 3technical level: 2Props needed: 2 blocksAnatomical Focus: Adductors Lily Begg
