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Where shall we go next? Retreat planning and you're invited!
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ONE-ON-ONE
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Livestream Membership
Drop in to my Livestream
Spring Session 2025
Somatic Series
Prenatal Yoga
Postnatal Yoga
On Demand, A la carte classes
Yoga-at-Work
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Back
Upcoming Retreats
Retreats FAQ
1 spot open - Simplify Retreat 2025
1 spot left - Dominica 2026
2 spots open - Sardinia Retreat 2025
Costa Rica 2026 (waitlist)
Morrocco 2026 (waitlist)
Greece 2027 (waitlist)
Yoga Retreat Contract
Where shall we go next? Retreat planning and you're invited!
Back
All Workshops and Online Challenges
30 Day Hamstrings Challenge
30 Day Handstand Challenge
Reclaim Your Center
Yoga for Surgeons Series
Back
Private Practice
Yoga for Scoliosis
Yoga for Athletes
Back
Teacher Mentoring
Retreat Roadmap
Home Yoga Online Prenatal Yoga Teacher Training
On Demand Workshop: Thriving as a Retreat Leader
Podcast Episodes
Wall Flow : L square Handstand, King Arthur, Wheel
Dec 14
Written By
Lily Begg
Lily Begg
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Solstice Flow
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Side Body Long, Shoulders Open
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Wall Flow : L square Handstand, King Arthur, Wheel
Solstice Flow
Side Body Long, Shoulders Open