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ABOUT
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Drop in to my Livestream
Fall Session 2024
Winter Session 2025
New Moon Prenatal Practice Group
On Demand, A la carte classes
Postnatal On Demand Program
Yoga-at-Work
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waitlisted - Costa Rica 2025
Sardinia Retreat 2025
Simplify Retreat 2025 (waitlist)
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Morrocco 2026 (waitlist)
Greece 2027 (waitlist)
Yoga Retreat Contract
Where shall we go next? Retreat planning and you're invited!
IMMERSE
Blissful Body: Restorative Yoga with Hot Rocks Massage
All Workshops and Online Challenges
30 Day Hamstrings Challenge
30 Day Handstand Challenge
Reclaim Your Center
Yoga for Surgeons Series
ONE-ON-ONE
Private Practice
Yoga for Scoliosis
Yoga for Athletes
YOGA TEACHERS
Home Yoga Online Prenatal Yoga Teacher Training
Retreat Roadmap
On Demand Workshop: Thriving as a Retreat Leader
Podcast Episodes
PRACTICE NOTES
SHOP
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Livestream Membership
Drop in to my Livestream
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New Moon Prenatal Practice Group
On Demand, A la carte classes
Postnatal On Demand Program
Yoga-at-Work
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Folder:
RETREAT
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waitlisted - Costa Rica 2025
Sardinia Retreat 2025
Simplify Retreat 2025 (waitlist)
Dominica 2026 (waitlist)
Bali 2026 (waitlist)
Morrocco 2026 (waitlist)
Greece 2027 (waitlist)
Yoga Retreat Contract
Where shall we go next? Retreat planning and you're invited!
Folder:
IMMERSE
Back
Blissful Body: Restorative Yoga with Hot Rocks Massage
All Workshops and Online Challenges
30 Day Hamstrings Challenge
30 Day Handstand Challenge
Reclaim Your Center
Yoga for Surgeons Series
Folder:
ONE-ON-ONE
Back
Private Practice
Yoga for Scoliosis
Yoga for Athletes
Folder:
YOGA TEACHERS
Back
Home Yoga Online Prenatal Yoga Teacher Training
Retreat Roadmap
On Demand Workshop: Thriving as a Retreat Leader
Podcast Episodes
PRACTICE NOTES
SHOP
Wall Flow : L square Handstand, King Arthur, Wheel
Dec 14
Written By
Lily Begg
Lily Begg
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Solstice Flow
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Side Body Long, Shoulders Open
