Rebekka Reichold, University Student, Berlin, Germany
I love yoga with Lily! With great precision and her big heart she has taken my practice to a higher level. Her sequences are always challenging, playful and filled with the joy of movement. A lesson with Lily leaves your body energized from the crown of your head to your little toe. What I especially love about working with Lily is the fact that she made me discover abilities that lie within my body I never would have expected to be there. I was always a little insecure about inverting postures such as handstand, headstand, etc. Lily showed me that I have the strength to do it, which gave me a lot of confidence not only in my yoga practice but also in my life. I experience every lesson with Lily as a gift and I am very grateful for her being my teacher.
-Rebekka Reichold, University Student, Berlin, Germany
Liza Barill, Handstand Challenge and Virtual student
My form and hang time has already dramatically improved with practicing with you via zoom and YouTube three times a week. I’ll be ripped when I finally go back to work. Thank you.
-Liza Barill, Handstand Challenge and Virtual student
Shannan Carlino, Oregon
THANK YOU, THANK YOU, THANK YOU! You have transformed my approach and understanding of handstands. I am still in the early stages of this posture but feel like I have a toolbox full of techniques to play with from here on out. Thank you for making the video available for the next month. I'm going repeat the conditioning and incorporate more daily handstand practices - especially since i can get up now haha. You are are so articulate, thoughtful and fun in your videos- thank you for continuing to teach me from a far.
-Shannan Carlino, Oregon
Eric Young, 200 RYT, Maryland
I have attended 7 inversion workshops with 6 different teachers and I found Lily's to be one of the most innovative and challenging one of any of them. She combines functional strength and core development work with a child like play that makes the workshop unique in it's approach. The activities are accessible to the beginner and advanced practitioner alike and you will leave with different ideas to advance your hand balancing practice. I would take this class again.