Yoga HIIT Shoulder Mobility Dec 22 Written By Lily Begg length: 60 minutesIntensity Level: 3technical level: 2Props Needed: 2 blocksprops needed: 1 strapprops needed: 2 weights Lily Begg
Yoga HIIT Shoulder Mobility Dec 22 Written By Lily Begg length: 60 minutesIntensity Level: 3technical level: 2Props Needed: 2 blocksprops needed: 1 strapprops needed: 2 weights Lily Begg
