Wall Flow and the one with 2, 2-minute forearm planks Jan 20 Written By Lily Begg length: 60 minutesProps: 2 small weightsprops: wallIntensity Level: 3technical level: 2 Lily Begg
Wall Flow and the one with 2, 2-minute forearm planks Jan 20 Written By Lily Begg length: 60 minutesProps: 2 small weightsprops: wallIntensity Level: 3technical level: 2 Lily Begg
