Overhead Press Mar 1 Written By Lily Begg Playlist: https://open.spotify.com/playlist/2Erw1FqhPnE9FN5QZzI6ny?si=f70dbc34affd47f2 length: 60 minutesIntensity Level: 3technical level: 2props needed: 1 strapProps Needed: 2 blocksprops needed: 2 weights Lily Begg
Overhead Press Mar 1 Written By Lily Begg Playlist: https://open.spotify.com/playlist/2Erw1FqhPnE9FN5QZzI6ny?si=f70dbc34affd47f2 length: 60 minutesIntensity Level: 3technical level: 2props needed: 1 strapProps Needed: 2 blocksprops needed: 2 weights Lily Begg
