Blanket Slides and Hip Stretches Dec 9 Written By Lily Begg length: 60 minutesIntensity Level: 3technical level: 2Props: slidersprops needed: 2 weights Lily Begg
Blanket Slides and Hip Stretches Dec 9 Written By Lily Begg length: 60 minutesIntensity Level: 3technical level: 2Props: slidersprops needed: 2 weights Lily Begg
