Good Morning Yoga Challenge

$50.00

5 brand new 40-minute flows:

Jumpstart with 5 minutes of cardio to get right into the metronome of heart and lungs.

Each class focuses on a different anatomical and energetic theme for a well rounded holiday yoga staycation.

Wind down with 5 minutes of spicy core work.

Perfect when you want a potent practice but are short on time.

Upon registration an access link and password is automatically emailed to you.

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5 brand new 40-minute flows:

Jumpstart with 5 minutes of cardio to get right into the metronome of heart and lungs.

Each class focuses on a different anatomical and energetic theme for a well rounded holiday yoga staycation.

Wind down with 5 minutes of spicy core work.

Perfect when you want a potent practice but are short on time.

Upon registration an access link and password is automatically emailed to you.

5 brand new 40-minute flows:

Jumpstart with 5 minutes of cardio to get right into the metronome of heart and lungs.

Each class focuses on a different anatomical and energetic theme for a well rounded holiday yoga staycation.

Wind down with 5 minutes of spicy core work.

Perfect when you want a potent practice but are short on time.

Upon registration an access link and password is automatically emailed to you.