Sunday Class Recordings For a library of class recordings prior to October 2022, click here Lily Begg 1/7/24 Lily Begg 1/7/24 Folds, Inversion, Calming, and Quieting Read More Lily Begg 1/15/23 Lily Begg 1/15/23 Back Body Long, Brain Calm. Read More Lily Begg 12/4/22 Lily Begg 12/4/22 Abdominal Activation, Folds, Twist, and some party tricks ;) Read More
Lily Begg 12/4/22 Lily Begg 12/4/22 Abdominal Activation, Folds, Twist, and some party tricks ;) Read More
