2nd portion

The pelvis and lower belly are the centers of gravity in your body and the foundation of your physical and energetic vitality. So many of us have become both physically and energetically disconnected from these areas of the body. Digestive issues, anxiety, inertia, poor posture, ego imbalances, weak personal boundaries, pelvic joint pain, and lower back pain can manifest when we are disconnected from the hips and low belly. When we connect to our deep core, the impossible becomes possible. We progress more safely, efficiently, and joyfully.  Energetically speaking we unleash our own creativity to think outside the box, sensuality to wake up and embody pleasure and joy in this lifetime, magnetism to put our ideas into action, and fire to transform what no longer serves us.