Register to gain access to your own video vault of 31 yoga practices with Lily. You will have access to all the practices from the day you register (Registration opens April 12 and closes May 1) for the entire month of May. Take a class each day to jumpstart your practice, or go at your own pace and follow the pace that resonates for you.
Take time to reconnect to your body, your breath, your strength, and your spirit as we move towards the vibrancy of Summertime. Register below and a PDF with the URL and password for all 31 videos will be sent to the email you provide at registration so you can begin right away with immediate access to everything.
Each practice is an HD recording from one of my Livestream Subscriptions. By the end of the month, you will have a sense of how each class is different, and which class approach resonates with you the most at this point on your path.
Your online library of 31 yoga videos is sorted into three columns: The first column is the 60 minute Wednesday 6:30 am EST Strong Flow class - it is an all levels class with a strong steady breath based flow. The second column is the 90 minutes Sunday 10 am EST Advanced Practice with props we call Sunday Yoga Church - here we workshop more advanced postures and prop set ups. The third column is the 60 minutes Friday 7:30 am EST Yoga HIIT class that I teach with cardio and handweights for those of you who like a sweaty experience to get that endorphin high.
Enjoy the month of May with access to sample as many of these classes as you would like. At the end of the month, be on the lookout for an email from me with an opportunity to choose one subscription to receive for one free month so you can join me in realtime via Zoom.
