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30 Day Core Challenge


30 Days of Creative, Potent Core Work

Upon purchase you will be emailed a PDF to download with access a playlist of 30 10 minute-is core videos with Lily.

Challenge your body and your brain.

Deconstruct old ways you thought of your core and rebuild a foundation of true deep support for the longevity of your practice, for the health of your spine and pelvis.

Reconnect to your power, your purpose, your spunk, that lustrous fire of clarity, transformation, and will.

This challenge will lay the foundation of longevity, lightness, and lift to take your practice to the next level.

30 Day Core Challenge
$60.00
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December 1

Nugget

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January 30

Pelvic Floor Lecture with Julie Everett