Gilliane McShane

I took my first yoga class in the studio with Lily over three years ago, and I was immediately hooked. Her teaching style is creative, challenging, nurturing and fun (there’s usually something to chuckle about in class)! I can confidently say I’ve never practiced with a yoga teacher who is so knowledgeable about human anatomy, and her depth of knowledge really allows her to create unique and thoughtful practices. This became even more apparent during our at home practice during covid. Lily has adapted her teaching to a virtual platform so adeptly, that I feel that I am still getting “hands-on” teaching, giving me the confidence to experiment with new poses (handstands!) and to keep refining the foundations of my practice (remembering to breathe!). She is an amazing teacher—patient, helpful, and encouraging you to find your “edge” while being mindful of listening to your body and promoting your overall well-being. It is truly a privilege to practice with Lily!