Yoga w BB Weights May 27 Written By Lily Begg Intensity Level: 3experience level: 2Anatomical Focus: CoreAnatomical Focus: Hamstring StrengthAnatomical Focus: Shoulder StabilityProps Needed: 2 weightsLength: 60 minutes Lily Begg
Yoga w BB Weights May 27 Written By Lily Begg Intensity Level: 3experience level: 2Anatomical Focus: CoreAnatomical Focus: Hamstring StrengthAnatomical Focus: Shoulder StabilityProps Needed: 2 weightsLength: 60 minutes Lily Begg
