Hip Mobility HIIT May 31 Written By Lily Begg Playlist: https://open.spotify.com/playlist/3IZumZSz3TwsuyAFAbFacm?si=9b0c38fa893e41de length: 60 minIntensity Level: 3Technical level: 2Props Needed: weightsprops needed: foam roller Lily Begg
Hip Mobility HIIT May 31 Written By Lily Begg Playlist: https://open.spotify.com/playlist/3IZumZSz3TwsuyAFAbFacm?si=9b0c38fa893e41de length: 60 minIntensity Level: 3Technical level: 2Props Needed: weightsprops needed: foam roller Lily Begg
