Core Flow Jan 10 Written By Lily Begg Playlist: https://open.spotify.com/playlist/69nIbIX593sN7S33L14K98?si=9855617f575e400d length: 60 minutesIntensity Level: 3Technical level: 2Props Needed: 2 blocks Lily Begg
Core Flow Jan 10 Written By Lily Begg Playlist: https://open.spotify.com/playlist/69nIbIX593sN7S33L14K98?si=9855617f575e400d length: 60 minutesIntensity Level: 3Technical level: 2Props Needed: 2 blocks Lily Begg
