Adductors, Quads, Hamstrings, Hips and Core Flow :) Jul 11 Written By Lily Begg Length: 60 minutesAnatomical Focus: CoreAnatomical Focus: HamstringsAnatomical Focus: Hipsanatomical focus: adductorsexperience level: 2Intensity Level: 2 Lily Begg
Adductors, Quads, Hamstrings, Hips and Core Flow :) Jul 11 Written By Lily Begg Length: 60 minutesAnatomical Focus: CoreAnatomical Focus: HamstringsAnatomical Focus: Hipsanatomical focus: adductorsexperience level: 2Intensity Level: 2 Lily Begg
