Abs Nov 22 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4dcfhuVfC3sS9Z37uNaOG6?si=e86e885675ad49de Length: 60 minuteIntensity Level: 3Technical level: 2Props Needed: 1 blanketProps Needed: 2 WeightsProps Needed: 2 blocks Lily Begg
Abs Nov 22 Written By Lily Begg Playlist: https://open.spotify.com/playlist/4dcfhuVfC3sS9Z37uNaOG6?si=e86e885675ad49de Length: 60 minuteIntensity Level: 3Technical level: 2Props Needed: 1 blanketProps Needed: 2 WeightsProps Needed: 2 blocks Lily Begg
